Mental Health Resources & Hotlines

Here are some hotlines and websites if you need support ASAP.

Emergency Hotlines

24/7 confidential support for anyone in distress.

Help for victims or to report trafficking cases.

Report missing children or exploitation.

Support for victims of abuse and domestic violence.

Free anonymous chat with trained listeners.

Official government mental health info + helplines.

Crisis chat with volunteers (actually really good).

Cheap-ish therapy sessions.

Online therapy with real therapists (expensive tho).

Also online therapy. You’ve seen this one on TikTok.

Cheaper option than the others (supposedly).

Helps parents and kids. Basically education + support.

Student mental health clubs and info.